Simone Biles' greatest move had nothing to do with winning her ninth US title | Opinion (2024)

FORT WORTH, Texas — The best thing Simone Biles did on her way to her ninth U.S. title won’t show up in the scoresheet.

Biles hasn’t lost an all-around gymnastics meet in more than a decade, and that streak was never in jeopardy at U.S. nationals. She had a commanding lead after the first night, and after breezing through her routine on a balance beam that tripped up many other competitors, it was clear it was going to be more of the same Sunday night.

But at 27, Biles has a perspective she wouldn’t have — couldn’t have — had as a younger gymnast. So when she noticed Suni Lee, whose career was nearly derailed last year by a kidney ailment, have a scary turn on vault, Biles did something not often seen in the sport.

Biles went to find Lee, who had gone backstage to try and compose herself, and ask if she was OK. She asked if Lee had gotten lost in the air, as Biles had at the Tokyo Olympics. When Lee said no, Biles told her to take a deep breath and trust in her gymnastics. Everything, Biles said, was going to be all right.

"She just helped boost me up and get my confidence back up because, at that point, I was kind of like thinking that this was over," Lee said. "It was really nice having her in my corner. It just felt so good because I knew I was having a hard time, and she was just there."

Simone Biles' greatest move had nothing to do with winning her ninth US title | Opinion (1)

Though Biles' World Champions Centre teammates were beginning their rotation on floor exercise, Biles stayed with Lee, offering her more words of encouragement before she went up on bars. As Lee climbed up on the podium, still looking apprehensive, Biles stayed close by, cheering her on from the floor. Her shouts of “C’mon! C’mon!” could be heard as Lee did her routine — a near-flawless one, mind you — and she clapped enthusiastically when Lee landed her dismount.

With Lee once again on sure footing, Biles headed back to floor, where she would soon have to compete herself. As she trotted off, Jess Graba, Lee’s longtime coach, reached out to give the four-time Olympic champion a pat of gratitude on the back.

"That's what a good leader does," Graba said. "She saw what was going on. First event, that can throw you off. (She said), `Just stay in your game.'"

This was Lee's first time doing the all-around since she had to cut short her final season at Auburn because of the kidney ailment, and the months in between have been filled with dark moments and doubts about whether she'd be able to do gymnastics again. Of course she'd be thrown by what happened on vault, where she stubbed her toe on the runway and had to decide in the air to water down her vault or risk a precarious landing.

Something like that can send a gymnast sideways, especially someone who's still trying to get her feel for competition back.

"I just knew that she needed some encouragement and somebody to trust her gymnastics for her and to believe in her. So that's exactly what I did," Biles said.

"I've been in her shoes," Biles said, alluding to her experience in Tokyo, where mental health issues and the isolation of COVID restrictions resulted in a case of "the twisties," causing her to lose her sense of where she was in the air. Unwilling to risk her physical safety, Biles withdrew from four individual event finals before returning to win a bronze medal on the balance beam, and it would take many, many months before she could trust her gymnastics again.

"I know how traumatizing it is, especially on a big stage like this, and I didn't want her to get in her head," Biles said. "So we just went and talked about it while she was in the back and then, when she came out, I went to support her."

It might seem small, that moment of kindness among competitors. But Biles didn’t have to do it. There’s an Olympic team to be made at the end of the month, after all, and everyone is a rival.

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OK, maybe not for Biles. She won the U.S. title, extending her own record, and did it in a rout. In a sport where medals can be determined by tenths and hundredths of a point, Biles won by almost six points, with a total score of 119.75. She is all but assured of a spot on the Paris team.

But Biles’ WCC teammates are still fighting for their places on that squad. As is Lee, the reigning Olympic all-around champion. Biles could have left Lee to fend for herself, and no one would have thought a thing of it. She could have said nothing, and no one would have noticed.

But Biles knows how scary it is when your body doesn't do what you expect it to. What you've always been able to make it do. It's disorienting, physically and psychologically, and if Biles can spare someone else that pain, she will.

"I don't think I could have done it without her," Lee said. "She's been one of my biggest inspirations for a long time. I know we're kind of teammates and competitors, but she's somebody that I look up to. So to hear those words coming from her means a lot."

Biles did not have to show grace to a competitor who was struggling. That she did speaks volumes about who she is, in a way her many medals cannot.

Follow USA TODAY Sports columnist Nancy Armour on social media @nrarmour.

Simone Biles' greatest move had nothing to do with winning her ninth US title | Opinion (2024)

FAQs

Why is Simone Biles considered the greatest gymnast ever? ›

With a total of 37 Olympic and World Championship medals, she is the most decorated gymnast in history, and she is widely considered one of the greatest gymnasts of all time. Her seven Olympic gymnastics medals are ninth-most of all time and tied with Shannon Miller for the most by a U.S. gymnast.

What did Simone Biles do that changed the world? ›

At that year's world championship she became the first gymnast in more than six decades to win five gold medals, including one in the all-around event. She also debuted a new, incredibly difficult move on the balance beam—a double twisting, double backflip dismount—which she successfully executed.

What was a meaningful quote from Simone Biles? ›

Hard days are the best because that's when champions are made. Simone Biles, the renowned gymnast and Olympic champion, once said, "Hard days are the best because that's when champions are made." This profound quote encapsulates the essence of true champions and their relentless pursuit of greatness.

What move did Simone Biles do? ›

Simone Biles continues to make history. The most decorated gymnast of all time pulled off the Yurchenko double pike at the World Artistic Gymnastics Championships over the weekend, becoming the first woman ever to perform the difficult skill at a world competition.

Has Simone Biles ever gotten a 10? ›

Has Simone Biles ever gotten a 10? A perfect 10 has been scrapped from the sport for some time now, denying Biles a chance to attain iconic status. But she did sweep the 2015 World Gymnastics Championships in Glasgow, Scotland, winning gold medals in all-around, balance beam, floor exercise and team competitions.

Why was Simone Biles a hero? ›

Biles was one of the first athletes to openly talk about her mental well-being and help show that athletes are human, too. She was able to open up to many Americans and bring light to an issue that I believe many people might struggle with.

Does Simone Biles have a baby? ›

As excited as her fans may be about the possibility, Simone Biles is not carrying around a little bundle of joy. Biles married Packers defensive back Jonathan Owens earlier this year and has been going to a number of his games of late.

Why is Simone Biles inspiring? ›

Simone's devotion to gymnastics along with her phenomenal performance, as well as her character, have inspired many girls of color to participate in sports, as well as embrace her activism. Undoubtedly, Simone Biles is an admirable athlete, whose personality shines through all her sport-related achievements.

How many hours does Simone Biles train a week? ›

Biles writes on her site that she trains close to 35 hours a week at the World Champions Centre, a gym founded by her parents Ron and Nellie, in Spring, Texas.

What was Simone Biles remembered for? ›

Besides tying a number of other world records, she set a new American record for most gold medals in gymnastics at a single Olympics Games. Between her performances at the Olympics and in World Championship competition, she has won 19 medals, making her the most decorated American gymnast of all time.

What was Simone Biles life lesson? ›

No pain, no gain.” “You've got to be mentally tough and play through it (i.e. injury, sickness, personal problems).” When you are injured, people are forgiving (at least for awhile). But if you step back for your mental health, you are branded a traitor, selfish, not a team player, mentally weak, a quitter—or worse.

What did Simone Biles teach the world? ›

Simone, your courageous decision to stop competing in the team finals made all young athletes realize that mental struggles are part of the sport of gymnastics. So often, young athletes have trouble communicating when they are struggling mentally.

What are Simone Biles' fun facts? ›

Simone Biles is often referred to as the 'GOAT' which stands for 'Greatest Of All Time.' Biles earned the nickname through her dominant performances over the last decade. At the 2023 World Championships, Biles became the most decorated gymnast in history — man or woman — with 37 world and Olympic medals.

What trick did Simone Biles land? ›

She became the first female gymnast to land the Yurchenko double pike vault during an international competition.

What did Simone Biles give up? ›

Biles opted out of the team final in Tokyo while suffering from the “twisties,” a mental block that causes gymnasts to lose track of their position while midair.

What did you learn from Simone Biles? ›

No pain, no gain.” “You've got to be mentally tough and play through it (i.e. injury, sickness, personal problems).” When you are injured, people are forgiving (at least for awhile). But if you step back for your mental health, you are branded a traitor, selfish, not a team player, mentally weak, a quitter—or worse.

Will Simone Biles compete in 2024? ›

Simone Biles is headed to the Olympic Games Paris 2024 after handily winning the U.S. Olympic Team Trials for gymnastics, locking her spot on a third-straight American squad. She has seven previous Olympic medals from her appearances at Rio 2016 and Tokyo 2020.

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